Sunscreen For Summer

Sunscreen For Summer

Spending hours in the sun everyday may not sound very threatening, but this kind of exposure can lead to serious health issues. However, getting no sun exposure at all can also lead to illness. Finding the right balance of safe exposure may require the application of sunscreen on days when you plan to spend more than a few minutes in the summer. For people with fair skin tones, just five or six minutes of exposure is enough to produce Vitamin D with minimal damage from harmful UVA rays. Individuals with higher levels of melanin can start with 10 to 15 minutes. As you develop a mild tan, you can double this exposure time. It is recommended that this exposure only take place during the middle of the day, when the helpful UVB rays are penetrating the atmosphere. It is better to use a sunscreen when you can only get afternoon exposure to prevent skin damage. Wearing clothing and donning a sun hat can protect you from most exposure while letting some sunlight pass through. Anytime you plan to be outdoors more than an hour, apply sunscreen to preserve skin health, even if you will be primarily in the shade. The best sunscreens will protect from far more than just the UV rays. For optimal skin protection, invest in the best broad spectrum sunscreen at rmsunscreen.com. There’s no need to deal with the pain and damage of a serious burn when you can quickly apply a safe and moisturizing sunscreen.

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