How To Make The Most Out Of Botox And Injectable Fillers

How To Make The Most Out Of Botox And Injectable Fillers As Botox and other injectable fillers become more affordable, their popularity across the country is spreading. Using cosmetic injections too frequently has several undesirable consequences. Botulism toxin, known commercially as Botox, is used to temporarily paralyze facial muscles for a wrinkle free appearance. If used too frequently, the body builds up an immunity to Botox, and it will cease to work. Using too much Botox has been known to weaken muscles to the extent that the face becomes permanently droopy. Injectable fillers are used to smooth and plump the face. If they are not used sparingly, the face takes on a fake plastic look that is anything but attractive.

Avoiding unpleasant side effects from cosmetic injections does not mean giving them up altogether. There are natural solutions to improving the appearance of fine lines, wrinkles and skin elasticity. Lengthening the time in between Botox and injectable filler treatments will significantly decrease the risk of any negative side effects. The following tips, recommended by New York dermatologists, will go a long way in helping you get the most out of Botox and injectable filler treaments without overdoing them.

You are What You Eat

The best aging preventative treatments are those that penetrate deeper than the skin. The most effective long term anti aging care is to build a healthy body from the inside. First-rate nutrition is a necessity for flawless skin. Eating a balanced diet composed of fresh fruits, vegetables, nuts, seeds, legumes and whole grains gives the body all the tools needed to fight aging.

Protect From Sun Damage

A surefire way to prematurely age skin is to expose it to the harmful rays of the sun with no protection. Ultraviolet rays from the sun are responsible for wrinkles, uneven skin tone and cancer. Always protect skin with at least SPF 15 sunscreen even on cloudy days and during winter months. For a day at the beach, use an SPF of at least 30.

Daily Care

A strict skin care regimen can go a long way toward maintaining a bright and clear complexion in between cosmetic injections. Cleansing the face at the end of each day is an essential process that removes accumulated oils, dirt and makeup. A good moisturizer keeps skin hydrated even during the dry winter months. Well-hydrated skin will always appear healthy and youthful. In addition to moisturizer and cleanser, a weekly exfoliation removes dead cells and allows skin to breathe.

A Different Kind of Needle

An increasingly popular substitute for cosmetic injections is acupuncture. This involves the application of tiny needles to pressure points on the face and body. The stimulation caused by the needles promotes the growth of cells that plump the face and keep skin tight. The process is not painful and has the added benefit of reducing stress. Three to five treatments of acupuncture are needed for a noticeably more youthful appearance.

Catch Some Z’s

Experts agree that inadequate sleep is a major factor in premature aging. The body uses hours of rest to regenerate cells and detoxify. Failure to get sufficient sleep results in an aged and haggard appearance. Required sleep times vary by individual, but the average person needs at least eight hours a day to keep skin looking fresh and young.

Vanguard Dermatology, led by board-certified dermatologist Dr. Michael Shapiro, has multiple locations throughout New York City that offer Botox and a variety of injectable filler treatments.


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